According to latest data from AARP, 40 percent to 70 percent of caregivers of older adults have clinically significant symptoms of depression. Stress, depression and anxiety are illnesses just like other physical ailments. They require treatment and they can be managed. Yet many people never seek help out of shame or embarrassment.
Watch more videos and learn more at Be Smart. Be Well. Mental Health.
Click here for Spotlight homepage.
Feature Article | Sandwich Generation
As millions of boomers find themselves supporting both children and aging parents, they face the pressure-filled reality of having too much. Expert advice to help manage it all here.
Learn more about caregiver stress and how to manage caregiving responsibilities. With caregiving expert, Elinor Ginzler.
Life Story Video | Chris and Ann’s Story
Chris and Ann didn’t think twice about caring for their aging parents. They figured it was the least they owed them. But they didn’t anticipate the toll it would take.
Ask the Expert | Mental Health
Mental Illness is misunderstood. The first step is learning more about it. With Michael Fitzpatrick, Executive Director, National Alliance on Mental Illness.
Just the Facts Video | Mental Health
Taking on too much can cause stress and depression. Learn how to recognize and manage mental illness.
Challenge Yourself | Quick Quiz
How do you define a caregiver? Think you know what mental illness looks like? Test yourself and find out.
Click on a link below to view.
