In the United States, an estimated 50 million family caregivers are at risk for stress, depression and other health problems. Learn to manage the demands of caregiving and maintain your physical and emotional health. Brought to you by Be Smart. Be Well.
Feature Article | Sandwich Generation
As millions of boomers find themselves supporting both children and aging parents, they face the pressure-filled reality of having too much. Expert advice to help manage it all here.
Ask the Expert | Caregiving
Learn more about caregiver stress and how to manage caregiving responsibilities. With caregiving expert, Elinor Ginzler.
Life Story Video | Chris and Ann’s Story
Chris and Ann didn’t think twice about caring for their aging parents. They figured it was the least they owed them. But they didn’t anticipate the toll it would take.
Ask the Expert | Mental Health
Mental Illness is misunderstood. The first step is learning more about it. With Michael Fitzpatrick, Executive Director, National Alliance on Mental Illness.
Just the Facts Video | Mental Health
Taking on too much can cause stress and depression. Learn how to recognize and manage mental illness.
Challenge Yourself | Quick Quiz
How do you define a caregiver? Think you know what mental illness looks like? Test yourself and find out.
