Be Smart. Be Well. is brought to you by Blue Cross and Blue Shield of Illinois, New Mexico, Oklahoma, and Texas, divisions of Health Care Service Corporation. The mission of Health Care Service Corporation is to promote the health and wellness of our members and communities through accessible, cost-effective, quality health care.

The goal of Be Smart. Be Well. is simple: help all of us stay healthier and safer through increased awareness and simple-to-use knowledge. We’ll update topics three times a year, focusing on making an immediate, positive impact and featuring video stories of lessons learned by real people living everyday life.

So please, send us your comments and ideas – especially for topics you’d like to see in the future. And come back often, because we’d like to help you Be Smart. Be Well. If you would like to receive an update regarding new topics on Be Smart. Be Well., please email besmartbewell@bcbsil.com to be added to our mailing list.